Reserve Your Spot!!!
| Room Type | Price |
|---|---|
| Private Room | |
| Twin Shared Room |
Yogic Wellness Retreat
7 DAYs / 6 NIGHTs INTENSIVE RESIDENTIAL RETREAT
Take 7 days out of your busy schedule to gift yourself a rejuvenated health and to experience the re-learning of forgotten language of Natural living, Yog, Detox and Self well-being.
WHAT WE UNDERSTOOD:
Thanks to our current unhealthy lifestyle and ego-centric system of society, which has created ample of reasons around us to get sick, fall dis-eased or prone to an unhealthy living.
Our markets are full of unnatural, chemical based poisonous products. Which in one way or other affects our health, make us fragile. To meet up any health related issue, all available medicinal helps at Hospitals and Doctoral clinics are again those salts and chemicals, which are created in outside laboratories. Moreover, high-end pollution, exhaustion of natural resources, professional stress/traumatic conditions, failed system in maintaining an environmental damage control, are some of the basic reasons which effects our daily health scenario.
Marketing gigs are such that even an educated person falls in the trap of image created by such big corporate lobbies. In such scenario, a natural question of ‘what to do’ comes.
WHAT WE BELIEVE:
It is pertinent to note that we are not a man made machine, which can be cured and taken care by all artificial elements, treatments and services. We are human bodies, born and brought up under the discipline and order of the mother-nature. Mother-nature has its own substances, life force, programming and power, which lies undiscovered by scientists till date.
Simply, if we follow the path of natural living and maintain our lifestyle according to naturopathic way of living, we may escape chronic ailments.
AkaalYoga, in its deep understanding of life, has designed a 10 days retreat for all. This retreat is based on ancient Indian yogic philosophy of life added with naturopathic living on the principles of ‘moolbhoota panchatattvas’ or ‘five basic elements’ of life. According to Indian Yogic scriptures, we are made up of Earth, water, Fire, Air and Space elements. If we simply maintain the quality and balance of all these elements, then we as a body will automatically, lead to a natural healthy living.
WHAT WE DO:
In our Yogic and Naturopathic Detox Retreat, emphasis is on cleansing of unnatural elements out of the body, through different techniques, which includes Yogasana, Body Stretches & Massage, mud pack, hot & cold bath, Sun-bath, Enema, Shatkarma, Yoga-Nidra, Meditation.
We work on emotional and other psychological fronts also as our huge energy is unused and stucked inside us. Also, we change food based on natural wisdom and try to give a different variation of raw and cooked vegetables and fruits.
Marketing gigs are such that even an educated person falls in the trap of image created by such big corporate lobbies. In such scenario, a natural question of ‘what to do’ comes.
OUTCOME AFTER DOING RETREAT:
Our retreats are effective and result-oriented in case of different body ailments like, Digestive system related issues (like Constipation, Acidity, Gas Trouble), Diabetes, high weight issues, Blood Sugar, Blood-Pressure, High-Cholesterol, Heart Blockages, Breathing and lungs congestion issues, Fatty Liver, different Nervous Tensions & stiffness in the body, Gout, arthritis, Mental fatigue, stress dullness-depression and many more.
WHO CAN COME:
Our retreats are made for people of all ages, except children below fifteen. Our retreats are little participative in nature hence, people with any chronic or serious problem/disease are not suitable.
We personally recommend undergoing this retreat at least once in six months for better healthy lifestyle. During retreat, apart from naturopathic treatment, we give huge emphasis on discussions and giving classes on different reasons of body sickness, product use and related misconceptions, ayurvedic cooking therapies, regular prasctices to detox the body naturally etc.
OUR CHARGES:
At AkaalYoga, we charge 650 Euro (or equivalent Indian Currency) for our 7 day Yogic and Naturopathic Detox Retreat; this also covers your food and accommodation. This retreat also covers rasa vigyan, emotional blockage release, emotional & food fasting concepts. In case, you just wish to attend our retreat for attending our classes and learning the techniques (No food and accommodations on us), the price will be 400 Euro.
Daily Program (Summers)
| 6.00 am | Jal Neti/Sutra Neti/Kunjal |
| 6.45 am | Yogasana Class |
| 7.30 am | Pranayam Breathing Class |
| 8.30 am | Breakfast |
| 10.00 am | Cathartic /Dance Meditation |
| 11.00 am | Juice /Drinks |
| 12.00 pm | Class on Body Detox through Naturopath /good food habits |
| 1.00 pm | Lunch & Rest |
| 4.00 pm | Tea /Refreshments |
| 4.30 pm | Evening Asana Class |
| 6.00 pm | Evening Meditation Class |
| 7.30 pm | Dinner |
| 8.30 pm | Short personal discussion and Departure for sleep |
NOTE –
Attendance at all activities is mandatory. Changes in the program may occur from time to time as per the prevailing conditions.
PS.:–
It is pertinent to note that AkaalYog, is not a clinic or treatment center. We do not treat or work on Mental Traumas or on any acute or chronic physical or psychological problems. This retreat is designed to release toxicity out of body-mind and to create an environment of deep relaxation and rejuvenation. One who wish to attend this retreat should be open for changes at emotional and physical front.