This course is designed for those students , who are looking for a short in days but descriptive vis a vis comprehensive setup of course in teacher training in yoga at Rishikesh. If you are literally wish to work on your body, also want to learn technicalities of Yogic lifestyle during your limited stay here in Risihikesh, then to meet up such needs, AkaalYog has made 100 Hours of Yoga Training Course for you. This course is a perfect way to kickstart your yoga schooling from scratch and also to give you a tour of lifestyle , which you would have to follow , during your advance practices. Here we have covered practical teaching in asana postures, Meditation, Hatha Yoga, Pranayama, Ashtanga vinyasa yoga, Mantra chanting, Mudra poses, History and philosophy of yoga, and Human Anatomy.

Our major goal and philosphy at AkaalYog is to equip the students to heal their body and to learn their mind with knowledge of traditional yoga practices.with a comprehensive understanding of yoga philosophy. We also believe that the benefit of ancient indian wisdom of Yoga should reach to the maximum of people in their best of use. Hence , it made to cover those , who are very busy in their daily life schedule but want to learn the core basics of Yoga , for gaining its deep impact in the mental and physical health. As Yogic life is all about discipline, hence this course will support you in building up a disciplined routine even after leaving the course.